Are you Happy.. All the time

I was recently asked if I was happy all the time. The question came from my daughter who took notice that dad is a pretty happy person. The truth is I am happy- most of the time. I make a choice each morning to remind myself to be happy and take notice of the good things around me and not just all the bad. It is hard thou.  I find myself battling the world sometimes. Let’s face it everywhere we go and many people we come in contact with has something negative to say. Every time we hear or see this it plants a negative thought in our heads. Therefore ,I have to combat it with thinking positive. I know there are bad things in this world and by no means am I saying live in a cave; but rather be someone who helps and encourages in those times.

Tell yourself today- I am happy, I am happy, I am happy!!